Therapist/Supervisor Detail

Who Am I?

My Name is

Jackie Boot

.

About Me

A little about me: What led me to become a psychotherapist included understanding my own unique experiences. Losing my mum as a child saw me squash down feelings in an effort to be seen as 'coping well'. So understanding that we each have unique needs and experiences has been fundamental in my journey. I trained at the Sherwood Psychotherapy Training Institute, qualifying as a Person-Centred & Experiential Psychotherapist to MSc (distinction) level. How I work: The core of my practice is a unique relationship with you. One that is professional and confidential, based on a genuine, non-judgemental, and compassionate approach. Between us we will work towards your therapeutic goals at a pace that feels OK to you. My work will be tailored to your needs. This allows for safe exploration to process your experiences, leading to personal healing and growth. I charge £55 per 50 minute session. You may be in training yourself and I offer a reduced rate to students to support you during this time. I also offer concessions so please get in touch whatever your financial circumstance - I would be happy to discuss a variety of options to support your needs. Where I work: I work both in-person and remotely. I have a dedicated welcoming, professional and confidential space at home where I work during the daytime. Situated just outside Nottingham city centre, close to Sherwood, Mapperley and Arnold, with plenty of parking and frequent links to public transport. Alternatively, I offer either remote or telephone sessions during the daytime or evening for which I have had specialist training for. I am happy to consider a blend of types of session depending on your unique situation and circumstances. Next steps: If you are thinking about entering into therapy with me, I would be delighted to offer you a free and confidential, no obligation 30-minute consultation. My intention in offering this, is for you to ask any questions you might have and decide whether I am the right therapist for you. Please get in touch - I am waiting to hear from you and support you in taking your next steps forward.

I work with

Young adults (18 - 24) & Adults

I can help with

All sorts of people seek therapy at different times in their life. Whether you know what you want to work on or are unsure, I am here to support you figure out things that are unique to you and your life situation. I have worked for a number of years with people who have experienced complexed trauma. Whether current or historic, this can lead to a sense of not feeling ourselves and impact our relationships. But whatever finds you here today, whether it be a sense of low self-esteem or depression, stress or anxiety, or issues in relationships or at work, therapy can be a valuable space. Space to support you to figure out who you are and what you’ve been through. This can allow for a more authentic connection with yourself and enhance relationships important to you.